Time Out

7 12 2009

Not run since my last post. My calf strain has eased, but was replaced by an unexpected hamstring soreness. Probably something to do with over-stretching whilst painting a ceiling. So that ruled out running last weekend. Seems better as I write, so will try and get out this week family commitments permitting. Definitely going for a run at the weekend.

Feeling a bit fed up, looking forward to getting those endorphins rushing through the system again.

Successfully completed week one of the hundred push-ups challenge. Time to stop writing and get on with week two.

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